Nutritious Soup Recipes for Weight Loss
The harvest season is filled up with pumpkins, butternut squash, cinnamon, apples, bell peppers, etc. It is the perfect time to make a nutritious and delicious bowl of soup. If you are looking for some healthy soups, check out these delicious recipes: Chili This chili recipe starts with cooking three types of beans- kidney beans, lima beans, and butterbeans. Sauté some onion and garlic. Add shredded ginger and chopped red chili for added heat. Pour a can of crushed tomatoes and keep stirring. Add in turmeric, coriander, cumin, and dry ginger powder. Add a squeeze of tomato paste. Slowly stir in the cooked beans. Cover the lid and allow it to cook for another 20 minutes. Add a portion of brown rice and pour over the chili. Garnish with sliced avocado and fresh coriander. Put some brown basmati rice in a bowl and pour a ladle of the chili over it. Sprinkle some coriander leaves, avocado slices, and a wedge of lime. To add to the brown basmati rice benefit , soa...