Wholesome Breakfast Recipes for a Productive Start of the Day
Sometimes busy morning makes it challenging to prepare breakfast. A wholesome breakfast can help you to be energized throughout the day. If you are running short of time, meal prep some breakfast casseroles and bake it in the oven. Check out these easy, nutritious, and delicious breakfast recipes which you can prepare under 30 minutes:
Rice & Quinoa Porridge
A
warm bowl of porridge with some toppings is the best way to start the day.
Ready in minutes, this is one of the easiest breakfast meals that you can
prepare. Start with boiling 1 cup of brown rice in almond milk. Add rinsed
quinoa. Add 1 tablespoon of maple syrup for natural sweetness. Add some
shredded almonds, vanilla paste, 1 tsp of cinnamon, and cook it for 10 minutes.
In a separate pan, add 250 gm of fresh strawberries, 1 tablespoon of maple
syrup, and a splash of water. Add 1 tablespoon of chia seeds and keep stirring
till it turns into a compote. Pour the porridge in a serving bowl and top it
with the fresh berry compote. Garnish with a dollop of coconut yogurt, fresh
mint, and serve warm. You can also use your favourite toppings like almond
butter, chocolate, coconut flakes, nuts, seeds, etc.
To increase the absorption of brown basmati rice benefits, soak the rice for 1 hour. Soaking always increases the absorption of nutrients. Use Daawat brown rice for this porridge recipe. If you are looking for more brown rice recipes, check on the Daawat website.
Breakfast Toasties
Toast two slices of sourdough bread. Drizzle some garlic-infused olive oil. Take a dollop of the guacamole and serve on top of one toast. Garnish with some red chili flakes. Chop up some cherry tomatoes and basil leaves. Add a layer of hummus on the toast, drizzle a little olive oil and top it with the tomato salsa. Serve the toasts with some tea.
Chocolate Banana Bread
Start with caramelizing the banana in a pan with some maple syrup, star anise, cinnamon, and whole vanilla bean pod. Add mashed ripe bananas to the bread batter and top it with the chocolate chips. You can replace normal flour with almond flour. Bake until a toothpick inserted in the loaf comes out clean. Serve warm with orange marmalade.
These delicious breakfast recipes are sure to wake you up to the energetic start of a productive day. You can also do some meal prep for quick breakfast dishes. For a more balanced breakfast meal, add some fresh fruits and juices.
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