Delicious Chutney Recipes to Make this Summer
Chutneys and relishes are a great addition to any
meals. You can make your very own preserves with seasonal ingredients. Just as
in the winters, we see a great variety of colourful fruits and vegetables,
similarly Indian summers witness a plethora of fresh and juicy fruits. This season yields the juiciest mangoes, litchis,
guava, peaches, watermelon and much more. Mangoes can be used both raw and ripe
to make preserves. This is the best time to stock on the summer fruits and make
some delicious preserves, chutneys and relishes. Check out these relish recipes
approved by the chefs:
Papaya
Chutney:
Grate raw
papaya and set aside. In a pan add some fennel seeds and the grated papaya. Add
water, castor sugar, bay leaf, and raisins. Let it to gently simmer for 30
minutes till it thickens up. Let the chutney cool down completely before
transferring in sterilized glass jars. Seal the jars and refrigerate. You can
serve this chutney with the brown rice recipes like coconut rice or pulao.
This chutney also tastes great with stuffed parathas and chapati.
Get
full-bran brown rice from Daawat, the best brown rice brand in India.
This rice is quick cooking and can be prepared in 15 minutes. Soak the brown
rice in lukewarm water to get the maximum health benefits.
Peach
& Rosemary Preserve:
Summer
gets a bounty of local peaches from Shimla and adjacent Himachal regions. Start
with slicing the peaches. Place the peaches in a pan and sprinkle some vanilla
sugar. Add the fresh rosemary sprigs and honey. Set it in low heat to gently
simmer. Cool the preserve before transferring in glass jam jars. Serve this jam
on a piece of crusty sourdough bread and top with crumbled goat cheese.
Orange
Chili Chutney:
Zest and
juice three Indian oranges. In a saucepan add the orange juice, castor sugar,
and lemon zest. Add some thinly sliced red chili. Set it on a gentle simmer for
20 minutes, until it thickens. There’s no need to add pectin or any other
preservatives as orange has natural pectin. Cool the chutney before
transferring in glass jam containers.
Aam
Ki Launji:
Grate raw
totapuri mangoes and set it aside. In a pan sauté some fennel seeds, cumin
seeds, coriander seeds until fragrant. Add the grated mango and sauté until
tender. Add some castor sugar and water. Set it to a gentle simmer until it
thickens. Transfer in sterilized jars and store in the refrigerator.
These
relishes and preserves are not only delicious but is rich in probiotic
bacteria. Make these chutneys and relishes today to add to everyday meals.
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