Best Basmati Rice, Best Basmati Brown Rice

Refined sugar doesn’t only add to empty calories but also lead to weight gain. It is interesting to note that starchy food is high in sugar and can lead to a blood sugar spike. If you are looking to make a shift to sugar alternatives like maple syrup, honey, Medjool dates, date syrup, check out these delicious sweet treats’ recipes:  Summer Rice Pudding This rice pudding is a delicious treat to have to satiate that sweet tooth. Use the  best basmati rice   to make this pudding. You can also prepare this with brown rice or sprouted rice. Wash and soak the rice in sweetness warm water for 20 minutes. Pour in 200 ml of coconut milk and stir in the soaked rice, vanilla bean paste, 1 stick of cinnamon, and a generous grating of nutmeg. Add some chopped raisins to add a natural to the dish. Put the lid on and allow the rice to cook on medium heat. Once the rice pudding is cooked, pour it into bowls and top with some chopped pistachios. If you are wondering which basmati rice is good ,

Sometimes busy morning makes it challenging to prepare breakfast. A wholesome breakfast can help you to be energized throughout the day. If you are running short of time, meal prep some breakfast casseroles and bake it in the oven. Check out these easy, nutritious, and delicious breakfast recipes which you can prepare under 30 minutes: Rice & Quinoa Porridge A warm bowl of porridge with some toppings is the best way to start the day. Ready in minutes, this is one of the easiest breakfast meals that you can prepare. Start with boiling 1 cup of brown rice in almond milk. Add rinsed quinoa. Add 1 tablespoon of maple syrup for natural sweetness. Add some shredded almonds, vanilla paste, 1 tsp of cinnamon, and cook it for 10 minutes. In a separate pan, add 250 gm of fresh strawberries, 1 tablespoon of maple syrup, and a splash of water. Add 1 tablespoon of chia seeds and keep stirring till it turns into a compote. Pour the porridge in a serving bowl and top it with the fresh berry

You can eat foods that are healthy and nourishes your body in a budget. Contrary to popular belief, eating healthy is always affordable. Whereas, eating junk, processed food, beverages are always expensive. Many of us have conveniently resorted to processed food. You can buy organic, fresh seasonal produce that is sourced locally within your state and country. Looking for ways to eat well in a budget? Check out these tips:  Grocery List Plan your grocery list before you make your grocery trip. Use a day once a week to plan your meals for the upcoming week. Once you have complied with your meals, make a grocery list of what ingredients you need to buy. Only purchase things you know you are going to use, otherwise, you could be throwing away more food than consuming it. Do not buy excess to cause food wastage.  Buy in Bulk Buy cereal, whole grains, legumes in bulk for a way lower price. They keep for a long time in airtight containers and can be used in a variety of healthy, an