Delicious Recipes to Pack for Your Kid’s Lunch Box this Summer
Children often bring
back their lunch box if they are not impressed with the food. You can ask your
kid’s preferences when it comes to lunch ideas.
Summer sees a great
bounty of seasonal produce like watermelon, mangoes, cucumber, squash, herbs,
etc. You can also prepare one-bowl meals with cooked rice, veggies, and
protein. Check out brown rice recipes on
the Daawat website. Soak the brown rice before cooking for increased brown rice nutrition.
You can easily whip up some easy recipes to add your children’s lunchbox this summer? Looking for some recipe ideas? Check out these recipes:
Mezze Platter
It is always a great idea to serve a Lebanese mezze platter at children’s gathering. Make some homemade hummus, baba ghanoush, and labneh dip. You can either bake some fresh pita bread or get some of your local bakeries. To serve some pickles on the side, ferment some beetroot and carrot in apple cider vinegar. To assemble put the hummus, dips in medium-sized bowls, add the pita bread, and pickled beetroot.
Bibimbap
Roast your favourite
vegetables like zucchini, bell peppers, eggplant with a touch of olive oil. To
make the sauce, mix honey, tahini paste, salt, soy sauce, lemon juice, chili
flakes, and pepper. To assemble the bowl, add cooked brown rice, a handful of veggies, crispy baked tofu, edamame beans
and drizzle the sauce. You can use sprouted rice for increased brown rice nutrition.
Use Daawat,
the best basmati rice to cook your favourite
dishes. You can check more healthy brown
rice recipes on their website.
Loaded Rice Cakes
Children love the
munch and crunch, that is why rice cakes are the perfect snack. Place three
rice cakes on a serving dish. On the first one, spread some hummus and top with
sundried tomatoes, and fresh basil leaves. On the second one, spread fresh
guacamole and top with some chili flakes. On the third one, spread some cream
cheese and top with caramelized mushrooms and fresh dill.
Zucchini & Cheese Rosti
Mix some grated
zucchini, salt, pepper, ground garlic, thyme, basil, flour, parmesan cheese.
Scoop the batter and shallow fry in olive oil until golden brown. Serve hot
with a side of Greek yogurt & mint dip.
Dips & Chips
To make the classic guacamole
dip, mix avocado, coriander, salt, pepper, lemon juice, onion, tomato. Blitz in
a blender for 5-10 seconds for a smoother consistency. To make hummus dip, mix
hummus with basil pesto and top with pomegranates and mint. Bake some sweet
potato, beetroot chips with a touch of olive oil, and paprika. Season with salt
and pepper while it is hot. Serve these delicious dips with a side of chips to
dunk into it.
Make these delicious
appetizers for your kids and they will not reach out to the bag of chips
again.
Comments
Post a Comment