Brown Rice Salad: A Healthy Brown Rice Recipe
Brown rice is undoubtedly a
healthy option, and is eaten by a large number of people across the country. It
is not just consumed because it is healthy, but also because it is far tastier
and richer than regular rice. You will like brown rice once you start using
them regularly because of the various health benefits it brings along.
Brown
rice recipes are
enjoyed by people because people want to eat something new and exciting, and
brown rice fits the bill quite perfectly. Of late, brown rice salad has become
quite a popular dish and a number of people can be seen trying it out. Here is how you can prepare it at home.
Ingredients:
- 1 cup brown rice will do
- Red capsicum and/or red bell pepper
- Chopped green capsicum
- Chopped spring onions
- ½ cup sultana
- ½ cup peanuts and cashews
Procedure:
- Take a considerable amount of brown rice and soak it in water till it becomes tender
- Now, take a frying pan and heat some oil in it. It will be a good idea to cook your meal using olive oil as it happens to be a healthy optio
- Add brown rice into the pan and cook them thoroughly.
- Add all of your veggies into it. Make sure all of the veggies are washed and clean
- Fry some cashews and peanuts and put them in a jar. Now, keep it aside.
- Once the rice and veggies are ready, put them into the jar and put a lid
- Now, shake it well
- Brown rice benefits can be added into one’s diet by going for this dish
For best results, it is
advisable to use Daawat brown Basmati rice because Daawat produces the best
brown rice in town. Daawat is known for
producing long and thin brown rice that is rich in fibre. Grab a bag today if
you wish to enjoy a hearty and healthy meal.
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